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If there were ever a time to dare, To make a difference To embark on something worth doing It is now. Not for any grand cause, necessarily But for something that tugs at your heart Something that is worth your aspiration Something that is your dream. You owe it to yourself To make your days count. Have fun. Dig deep. Stretch. Dream Big. Know, though, That things worth doing Seldom come easy, There will be times when you want to Turn around Pack it up and call it quits Those times tell you That you are pushing yourself And that you are not afraid to learn by trying. Persist. Because with an idea, Determination and the right tools, You can do great things. Let your instincts, your intellect And let your heart guide you. Trust. Believe in the incredible power Of the human mind Of doing something that makes a difference Of working hard Of laughing and hoping Of lasting friends Of all the things that will cross your path Next year The start of something new Brings the hope of something great. Anything is possible There is only one you And you will pass this way but once. Do it right.
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Posts Tagged ‘Moringa’

Moringa

* Perspectives only search SAB perspectives Are you interested in submitting a Perspective Article? Be sure to read The Science Advisory Board's Editorial Guides for Perspective Articles. Click here. Moringa: The Ideal Food for Obese and Malnourished? by Monica G. Marcu, PhD, Pharm.D. If I would tell you that science has discovered and characterized an amazing edible plant, loaded with most nutrients that we need (all essential amino acids, beneficial fats and omega oils, rich amounts of calcium and iron and many other vital minerals, as well as a wide variety and copious amounts of vitamins, antioxidant and anti-inflammatory substances) but very few calories attached to it, what would you say ? Read the rest of this entry »

Moringa Oleifera

Moringa Oleifera

Moringa Trees can provide your family with nutritious food all year round. The leaves are very tasty served as a relish and contains Vitamin A, Vitamin C, protein, calcium, iron and much more. The plant is known for prevention of various diseases and can also be used to feed livestock. The tree is very easy to grow and it does not need irrigation.

WHY USING MORINGA:

It is like growing multivitamins on your door step:

The leaves contains:

  • 4 times as much Vitamin A as carrots
  • 7 times as much Vitamin C as Oranges
  • Double as much proteins and calcium as milk.
  • And additionally Vitamin B1, Vitamin B2, Vitamin B3, Iron, Zinc, Potassium and many more minerals.

It has been found that giving young children Moringa leaves will improve their health and increase weight. Children who regular get Moringa leaves will have less risk for getting malnourished and the leaves help malnourished children to recover.

Pregnant mothers eating Moringa regularly have recovered from Anemia and give birth to healthier children with higher birth weight.

The leaves will assist people living with HIV to maintain health and to improve their immune system to fight diseases. The flowers and roots contain a compound called pterygospermin that has power full medical value.

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