In the summer of 2009, I was walking down to the track to do a walk with my daughter Priscilla. As we approached the track, we saw a young family standing on the track, but sitting down was a very young little boy ( about 7 years old), who appeared to be a little chunky. The parents where trying to get him to stand up, and walk with them. As we made our first lap around, and approaching this family, Priscilla said’ mom you should let him use your keychain trainer! I said~ great idea. I approached the family and explained to them, what the keychian was, and how it had helped me in learning how to walk and workout. I knew it was set at a very low level, and I knew that it wouldn’t be to hard for him to do. I explained to them that there is a workout downloaded on it, and that there will be a professional trainer talking to their son telling him what to do. The workout was already playing so when I put the NextFit Keychain trainer around his neck, and inserted the earbugs, he immediately stood up, and took off running. The parents just stood there in awe, and looked at me in amzement. The young boy completed my entire workout which ws a 30 min, and I knew right then and there, that this was going to be a wonderful tool for everyone of all ages. I will never forget that experience I had that day, and I only wish that I would have gotten their names.

The NextFit keychain trainer is a new unique way to exercise. You can select up to 30 of the world’s top professional trainer’s. To learn more about the NextFit keychain trainer you can click on the link above “NextFit, or vist my website at

I am so excited to share my weight ~ loss story with others, and very excited to read about a new program that is new and pretty much in place on a new program that was created and designed by President Obama’s wife (The first lady) Michelle. The name of the new program is called Let’s Move! This program is designed to help our children to learn about nutrition and get up and move, which has become a targeted subject over the past year, as the obesity rate in our young children seems to be climbing. The NextFit keychain trainer is a beginning, that will help you to begin, and to continue with a new completly customized workout for you, and it is designed to teach you and there is no platues.

To read more about the new organization “Let’s Move” you will find it here. I would love to hear about your life experiences with weight ~ loss, and can answer any questions you may have about the NextFit keychain trainer…

Childhood obesity or excess weight threatens the healthy future of one third of American children. We spend $150 billion every year to treat obesity-related conditions, and that number is growing.